Athlete of the MonthJuly

 

Before finding us, what was your struggle? What were your biggest frustrations?

At the beginning of this year, my husband and I decided to start making healthier choices, life style changes, getting into shape, etc. We attempted to start working out at home. It didn’t take long for me to realize I was just missing something. In the previous year before Covid hit I had dropped in and tried a reboot class (thanks Hollie Hall). I thought to myself. Now this is what I am missing. So I messaged Brayden out of the blue. Said “I’m Coming back!” That was February 24. I haven’t looked back since.

Before coming back to CFPC I struggled with self confidence, self-esteem, energy, and just over all wellness. I could tell the weight I was carrying around was starting to take its toll on my joints! I told myself I am too young to feel this old! I want to enjoy life with my family and run around with my kids! I work on my feet all day and at the time it was painful.

Group work outs work just for me, I am a very social

Person. There is always so much encouragement from athletes and coaches at CFPC. The CORE3 coaches have pushed me harder than I would have been able to do myself. I am grateful for that. I’ve come to truly LOVE a good HITT workout. Throw in a partner work out and it’s been a good week!

Becoming stronger mentally and physically has been empowering. I no longer lack confidence in myself. Core3 and CFPC are home. I truly am grateful to be apart of a place that is so special.