Certifications
- CrossFit Level 2
- CrossFit Level 1
- USA Weightlifting Level 1
Education
- University of South Alabama, Political Science and Communications
Bio
LA first started CrossFit in 2019. Being relatively new to the Pell City area and her husband playing baseball many states away, she was in a search for a place to not only prioritize her health and fitness, but also make an effort to meet and have friends of her own. It wasn’t long before she was hooked on the challenging and competitive nature of CrossFit, but also the camaraderie and community as well. LA began coaching at CFPC in 2021. You can find LA at any of the classes throughout the day either working out or coaching.