Gym Info
What To Know
If you’re thinking about training at CrossFit Pell City in Cropwell, AL, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Book Free Intro
Hours
Coaching
Classes
Support
Class Schedule
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | ||
| 6:00 am | Teen Strength | Teen Strength | Teen Strength | ||||
| 8:00 am | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | |
| 9:00 am | CrossFit / Thrive | CrossFit / Thrive | CrossFit | CrossFit / Thrive | CrossFit | Open Gym | |
| 10:00 am | Ageless Strength | ||||||
| 4:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:00 pm | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | CrossFit / Thrive | ||
| 6:00 pm | CrossFit / Thrive | CrossFit / Thrive | CrossFit | CrossFit / Thrive | CrossFit |
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
CrossFit
Our signature CrossFit classes combine strength training, cardio, and gymnastics into constantly varied, high-intensity functional workouts. Led by expert coaches, every session is fully scalable to your fitness level—whether you’re a seasoned athlete or a beginner. You’ll build strength and improve endurance alongside a fiercely supportive community that celebrates your milestones. Expect a challenging, fun, and results-driven hour.
Thrive Group Fitness
Achieve your best fitness in our Thrive Group Fitness classes! This dynamic program utilizes dumbbells, kettlebells, and resistance bands for a full-body workout that builds strength, burns calories, and improves endurance. Thrive is perfect for anyone looking for a high-energy, scalable workout without complex barbell movements. Join our supportive community and let our expert coaches guide you toward your goals in a fun, challenging environment.
Personal Training
Our Personal Training program offers the ultimate customized fitness experience. Working one-on-one with a dedicated coach, you’ll receive a tailored training and accountability plan built entirely around your specific goals, schedule, and fitness level. Whether you are recovering from an injury, training for an event, or looking for individual technique mastery, our expert coaches provide the focused guidance and support you need to succeed safely and efficiently.
Boys Youth Strength
Our Boys Youth Strength program (ages 12-17) is designed to build a strong physical and mental foundation for young athletes. Led by expert coaches, this class focuses on mastering proper weightlifting techniques, improving functional movement, and building core strength safely. Whether they are training for a specific sport or just want to build healthy habits, our supportive environment helps teens increase their power, speed, and confidence.
Summer Kids Camp
Keep your kids active and engaged this summer with our Summer Kids Camp! Designed for children of all fitness levels, this program focuses on building healthy habits, teamwork, and foundational movement patterns in a safe, fun environment. Through age-appropriate workouts, games, and challenges, we help kids improve their coordination and build confidence. It’s the perfect way for them to burn off energy, make new friends, and discover a love for fitness that will last a lifetime.