Before finding us, what was your struggle? What were your biggest frustrations? I struggled with what every normal person struggles with, CONSISTENCY and ACCOUNTABILITY! I've worked all day, I'm tired....everyone can always make a million excuses n...

For our first time EVER, we are crowning  athletes for August’s AOM. Michelle Perry and Misty Dorough literally light up any room they reside in! M&M will almost always be seen together, bright eyed and bushy tailed at 5 A.M.! These two peas in a ...

Heather has been with CFPC since May of 2020. She has a newfound love for running and has developed allll the muscles. Her goal when she started was to have visible tricep muscles, and we can confidently say that she earned those muscles plus some! Here's...

When you think of CFPC, there are some folks you think of immediately. Our July AOM, Holly Hunter, is one of them! Holly has been an OG member at CFPC since 2017. She always makes class fun, and quite frankly, interesting. She has an infectious, bubbly ...

Hanna has been with CFPC since February 2021. She started out just testing the waters with our x2 per week membership, but it did not take long until Hanna went all in and upgraded her membership to our CORE3 Unlimited. Here is what Hanna had to say about...