Success stories from local Pell City members

Don't just take it from us, see what our members have to say
  • Victoria Martin's success story

    A Runner's Love for CrossFit

    Before finding CrossFit Pell City, I was at my all-time highest weight. I was struggling to manage my stress, anxiety, and overall confidence in myself. I had never been one to lift weights and the idea of joining a "group" intimidated me. This group of p...

    Victoria Martin

  • Hollie Hall's success story

    Always Fun Mom O'Clocker

    Before I found CFPC, I was trying to adjust to life with a toddler and an infant. I was overwhelmed and felt like postpartum depression was creeping in. I knew I needed to find something healthy for myself to do. I don't know many women who feel great abo...

    Hollie Hall

  • Trey Valentini's success story

    Super Dad

    I really can't say enough about the program as a whole. Aside from the things I was expecting, being able to offload the burden of programming and having a space to workout, the community and the coaches set our gym apart. I have been amazed that every...

    Trey Valentini

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Week 1: Foundations of Fitness
  • Week 2: Get Into the Groove
  • Week 3: Be Ready to Sweat
  • Week 4: Keep Going!
  • Week 8: A Happier, Healthier You
  • Week 1: Foundations of Fitness Image

    Week 1: Foundations of Fitness

    Week 1: Foundations of Fitness

    Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.

    Schedule My Free Intro!
  • Week 2: Get Into the Groove Image

    Week 2: Get Into the Groove

    Week 2: Get Into the Groove

    Chat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.

    Meet Your Coach Now
  • Week 3: Be Ready to Sweat Image

    Week 3: Be Ready to Sweat

    Week 3: Be Ready to Sweat

    Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.

  • Week 4: Keep Going! Image

    Week 4: Keep Going!

    Week 4: Keep Going!

    You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.

  • Week 8: A Happier, Healthier You Image

    Week 8: A Happier, Healthier You

    Week 8: A Happier, Healthier You

    After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!

    Take Your First Step To A Healthier You